Cramp Bark is one of the most noted herbs to be used in menstrual cramps. Cramp Bark is astringent protecting the body against excess bleeding during menstruation. As a uterine relxant Cramp Bark can prevent miscarriage.
Family Caprifoliaceae
Habitat Native to Europe, North Africa, eastern North America, and Northern Asia
Parts Used Bark
Associated Systems
Cardiovascular system, Respiratory System, Female Reproductive System, Male Reproductive System, Urinary System, Digestive System, Nervous System, Musculoskeletal System
Actions
Cardiovascular Hypotensive, Cardiovascular Antispasmodic, Respiratory Antispasmodic, Female Reproductive Antispasmodic, Male Reproductive Antispasmodic, Urinary Antispasmodic, Digestive Antispasmodic, Nervous Relaxant, Nervous Antispasmodic, Musculoskeletal Anti-Inflammatory, Musculoskeletal Antispasmodic, Spasmolytic, Astringent, Nervine, Anti inflammatory
Indications
Dysmenorrhea – painful periods, Muscle tension and cramps, Ovarian and uterine cramps, Smooth muscle cramps and tension including intestines and airways, Arthritis, Hypertension
Contraindications:
Do not eat the raw fruit
Warnings & Interactions: 1A {Safety Chart}
This monograph does not intend to diagnose, treat, cure, or prevent any disease or illness. It is always advisable to consult with your trusted Herbalist or healthcare professional prior to use. Click here to book your appointment.
References:
. Find a complete list of references for this monograph and a review of its evidence based applications in “Naturopathic Botanical Medicine” by Dr. Anthony Godfrey, and Paul Richard Saunders with Kerry Barlow, Cindy Gilbert, Mathew Gowan and Fraser Smith.
. Teachings by John Redden
. https://www.henriettes-herb.com/eclectic/kings/viburnum-opul.html