Valerian Root {Valeriana officinalis}

Valerian Root is one of the most prominent nervines. Valerian Root contains the chemical compound valeric acid which is sedative and antispasmodic. It is effective in the treatment of insomnia and is muscle relaxing providing relief for cramps.

Associated Systems
Cardiovascular system, Respiratory System, Female Reproductive System, Male Reproductive System, Urinary System, Digestive System, Nervous System, Musculoskeletal System

Cardiovascular Hypotensive, Cardiovascular Antispasmodic, Cardiovascular Nervine, Female Reproductive Analgesic, Female Reproductive Antispasmodic, Female Reproductive Nervine, Male Reproductive Antispasmodic, Urinary Antispasmodic, Digestive Bitter, Digestive Stomachic, Digestive Antispasmodic, Digestive Nervine, Nervous Analgesic Anodyne, Nervous Relaxant, Nervous Sedative Hypnotic, Nervous Antispasmodic, Nervous Anxiolytic, Musculoskeletal Analgesic, Musculoskeletal Antispasmodic

Warnings & Interactions: 1B {Safety Chart}

These monographs are not intended to diagnose, treat, cure, or prevent any disease or illness. It is always advisable to consult with your trusted Herbalist or healthcare professional prior to use. Click here to book your appointment.
John Redden’s teachings


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