L’AB is a Fitness Studio, Botanical Apothecary and Holistic Health Clinic located on the shores of Georgian Bay in Meaford, Ontario. L’AB provides the Grey-Bruce and Blue Mountain regions with access to both in-person and virtual alternative medicine. Created by Registered Herbalist Lisa Marie Holmes, with the intention of illuminating the powerful healing properties of the plant world, L’AB has blossomed into a beautiful integrative clinic with the addition of a brilliant team of holistic practitioners and fitness instructors. Services at the Clinic include Registered Massage Therapy, Doula, Full Spectrum Birth Support, Naturopathic Medicine, Holistic Nutrition, Herbal Medicine, Bodywork, Facials, Traditional Chinese Medicine, Integrative Medicine and more.
Services in the Studio include Weight-Lifting Classes, Pilates, Yoga, Meditation, Free events supporting our local community, Breath-work, and more…
Through the recollection of our traditional ways, L’AB wishes to usher in harmonious healing for all who invite us on their journey.
We work closely with botanicals because of their (w)holism. Like humans, the whole of a plant is greater than the sum of its parts. Like whole foods, herbs are easily recognized, absorbed, assimilated and digested by the body. For that reason and more, we find that botanical medicine is one of our greatest allies to achieving greater health; It is gentle, yet powerful. Click here to shop our 22 hand-poured proprietary blends and here to start building your own custom blend. We are proud to offer this custom feature to both our clients and practitioners as we truly believe in individualized healthcare.
At L’Apothicaire Botanique we believe in a holistic approach to life and encourage everyone to remember the sacred bond that exists between ourselves and Mother Earth.
We are not separate from Nature; We are Nature
Our goal is to be able to provide every client with access to each “prescription” our practitioners recommend. Whether that be a custom tea or tincture, supplement, mindfulness or lifestyle recommendation, we want to make it uncomplicated for our clients to achieve their goals.
Renovations to expand the brick-and-mortar space are already underway. We will be increasing our clinic rooms to be able to better serve our community and adding a lifestyle studio where we look forward to hosting mindfulness classes such as yoga, stretching, singing bowls and more.
To those who have been with us since the beginning, thank you for your support. To all of the new beautiful people joining us, WELCOME! We are so looking forward to growing together.